What Does Active Release Therapy Do?
Active release therapy (ART) is an effective treatment option for a number of health conditions. This technique works to break up adhesions, which can lead to pain, inflammation, and muscle imbalances. This treatment can help with carpal tunnel syndrome, tension headaches, and fibromyalgia. In addition to relieving pain, ART also stimulates the body's lymphatic system, which reduces inflammation.
ART works by breaking up adhesions
ART is a form of physical therapy that breaks up adhesions and restores movement in the body. This technique is used for many conditions and injuries of the soft tissues. The technique combines hands-on touch with controlled pressure and deep stretching of the muscles and connective tissues to release adhesions and improve flexibility.
Adhesions are a c...