The Ultimate Guide to Reps Air Jordan
Whether you’re an experienced sneakerhead or just getting into the game, reps are an exciting new way to add some variety to your collection. However, not all reps are created equal.
To help you distinguish fakes from authentic Air Jordans, we’ve put together a detailed guide to all of the most important points to look out for.
1. What is Reps?
Reps, short for repetitions, are a fundamental part of strength training and weight lifting. They help you keep track of your progress and improve your performance in the gym.
The range of reps you use for a set can affect your results, so it’s important to choose the right ones for your needs and goals. For example, someone recovering from an injury may be better off using a lower rep range than someone training for a competitive event...